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Youth Section launched

Today we held our first youth coaching session. It has taken us a while to get here but we are extremely pleased its now up and running. Our first session attracted 15 participants of varying ages and so far we have had great feedback on the sessions. They are being delivered by Bike4Health. but in the […]

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Cold Weather Biking Tips

Here’s a few tips for the cold weather, pulled from various sources Layer it. Layering clothes is the key to comfort! Start with a base layer that wicks sweat, then a medium-weight layer (such as a light fleece) and finish off with a windproof jacket. A light windbreaker is good for temps near 5 degrees,

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